Yoga room - personal guide to healing
- Γλώσσα: Ελληνική, Αγγλικά, Ρωσική
Yoga Room with Elena brings you mindful yoga sessions aimed at healing and transformation.
Your Personal Healing Journey and Transformation starts here!
At the Yoga Room we care about your health and personal growth.
Mindful Practice of Yoga helps us Regulate & Rewire the Nervous System, Quiet our Minds Focus and Boost Metabolism through Breathing Practices and Meditative Asanas.
Contact us directly, either here or on the website linked in the YouTube video to book one-to-one or group sessions to discuss the class you are after and we will prepare a session with the practices, time, duration and a location of your own choice.
Our practices include Pranayama, Meditation, Face Yoga, Vocal Yoga, Iyengar Hatha, Vinyasa, Yin, Kundalini & Restorative Yoga.
Run by the House of Om certified yoga teacher Elena Dana, Yoga Room is a concept for making some room for yoga in our lives wherever we might be.
Focusing primarily on alignment and physical and spiritual healing we believe that Yoga is more than just a practice on the mat - it is a life style helping us to focus, relax and connect to our biggest purpose.
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